To get back home, back to heart, back to how you want your life to really feel.

Solstice is the time when we shift from the longest night to the re-building of the light again. Nature’s shift times can be powerful support times for our own shifts to something better. How do we rekindle our own inner flame? our inner light? our direction towards what is good and true and life-giving? Having been literally stopped in my tracks this summer by an accident from which I am still recovering, these questions are alive in me. I see the light at the end of the tunnel. I am back on my feet, making my way towards that light.

What would be a return of the light for you?

We search for guidance because we know there are some things we can’t do all by ourselves. It’s not easy to get ourselves out of a muddle. We feel trapped by our circumstances, our fears, our regrets, our loneliness, our sensed limitations. Overwhelming feelings may arise, we feel stuck, or we want to change a repeating pattern that ends up hurting or disappointing us. But we have options. There are 2 special ways of working with sound as catalysts for being able to make a change, which I have developed, that I’d like to share with you today.

CRYSTAL PALACE HEART HARMONICS

Do you sometimes feel you are being run by unconscious programs, unhealthy beliefs, traumatic imprints or inter-generational problems? The Crystal Palace is the Taoist Alchemy name for a highly creative spiritual or quantum state called “the Light in the head” which is achieved by the coherence of the sacred anatomy residing primarily in your brain. We now know that the Heart has as many neural networks as your brain. So by engaging the heart and brain together in a healing Theta state produced by a sequence of sound frequencies, while stimulating the Crystal Palace and your Heart harmonics, something wonderous happens. We can unhook involuntary triggers or reflexes producing thoughts, emotions, actions, even physical predispositions or vulnerabilities to various illnesses, family miasma, of toxic patterns or conditions. Through evoking the light produced by the specific components of your brain’s sacred anatomy with focused therapeutic sound a non-threatening, soothing way to release pain and trauma from the body-mind system is produced. Frequency plus intention equals healing. Sound therapy used in this way can unlock the code to release both what damages or what holds you back and stimulates what can evolve you, bringing relief and success within the course of your healing journey.

SONIC Emotional Freedom Technique

Sonic EFT is a sound facilitated somatic balancing technique which combines the Emotional Freedom Technique (Tapping on selected acupoints) with the vibrations of specific sound frequencies to reduce psychological distress and restore equilibrium. This is done through the intentional stimulation of acupoints primarily on the face and upper body by directly applying tuning forks. The process includes first focusing on sensations in the body, or distressing thoughts or feelings while applying the frequencies in order to release discomfort and secondly applying them to open channels of new more positive choice options, creating a shift in mood and perception.

Chronic thoughts, limiting beliefs, stressful circumstances or a triggering event, argument or hurtful encounter with someone can automatically result in unwanted feelings and reactions. Our ability to choose our response rather than react unconsciously to a stressful situation is a confidence, health and empowerment builder. Experiencing the power of the mood and energy upliftment which sound therapy can provide, helps re-educate our involuntary repetitive behavioral and emotional response programs. The goal of Sonic EFT, the combined application of Sound Alchemy, EFT: Emotional Freedom Technique and complimentary Soul Directed Energy Healing techniques. Soul Directed Healing, is to help us respond as we would like to, in ways that benefit us and our relationships. Would you like to be free?

HOMEPLAY

Due to a method called “anchoring”, you would also be taught a practice you can do at home to reinforce the change process using the internal sounding of Humming and light touch on specific points for the Crystal Palace or Tapping and affirming statements for Sonic EFT. Clients who practice their “homeplay” garner far better results.

The benefits of sound healing are many – lowering stress, anxiety or depression, blood pressure, cholesterol levels, the risk of heart conditions or stroke, while also improving sleep quality and overall wellbeing. By supporting toxic release in a comfortable manner and encouraging new neural pathways, Sonic EFT and Crystal Palace Heart Harmonics promote new positive habit patterns.

It can be easier, you can be freer, you can live with more ease and happiness. And you don’t have to do it alone. Times are hard, you can reach out for support.

Get in Touch:

Text Gabrielle Laden at 608-213-3014 or send an email: gabrisha@sbcglobal.net for more information or to schedule a session.

For directions, fees, etc. return to my website: http://www.gabrielleladenhealingarts.com

Location: 301 South Bedford Street, Suite 5, Madison, WI

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Winter Solstice 2024 at 3:21 AM CST, Sat. December 21, 2024